baptiste chupin Flourish 6: Positive Physical Health: The Biology of Optimism

Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E.P. Seligman "A compelling view of a positive human future, for individuals, corporations, and nations, brilliantly told." -- Tony Hsieh author of "Delivering Happiness" and CEO of Zappos.com, Inc. A Seven Date Yoga Book Study! 1. What is Well Being? 2. Creating Your Happiness - Positive Psychology Exercises That Work 3. The Dirty Little Secret of Drugs and Therapy 4. Teaching Well-Being: The Magic of MAPP 5. GRIT, Character and Achievement: A New Theory of Intelligence 6. Positive Physical Health: The Biology of Optimism 7. The Politics and Economics of Well-Being Two copies of Flourish will be raffled off. Each class you attend gets you an entry to win a copy of the book we're working from! Raffle will be held on 1/27 Must be present to win! https://www.amazon.com/Flourish-Visio... Each date we'll delve deeper into the components of this book as we move through asana.

Class recorded at Jai Dee Yoga in Tampa, FL.

baptiste chupin Flourish 6: Positive Physical Health: The Biology of Optimism
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